{"id":4322,"date":"2014-02-11T18:20:00","date_gmt":"2014-02-11T17:20:00","guid":{"rendered":"http:\/\/foodiesgarden.net\/?p=4322"},"modified":"2014-07-01T21:53:14","modified_gmt":"2014-07-01T19:53:14","slug":"styrian-kaeferbohnen-salad-steirischer-kaeferbohnensalat","status":"publish","type":"post","link":"http:\/\/foodiesgarden.net\/?p=4322","title":{"rendered":"styrian “kaeferbohnen” salad \/\/ steirischer k\u00e4ferbohnensalat"},"content":{"rendered":"

\"kaeferbohnen<\/a><\/p>\n

it was in tirol and not in styria when i had this salad for the very first time. but it doesn\u00b4t matter, it was the very best kaeferbohnen salad i can imagine and i ever had since that first time.<\/p>\n

i don\u00b4t know why but you can\u00b4t buy kaeferbohnen in germany, not even in organic food stores. but as i had fallen in love with that salad it became a necessity that we had to grow kaeferbohnen<\/a> <\/em>ourselves.<\/p>\n

the inspiration of this salad comes from the gasthaus “burenwirt” in innsbruck. if you should ever be in innsbruck you have to go to this gasthaus, it is one of my favorites in austria! they call this dish winzer salad and it is with kaeferbohnen, red onions, radish, lettuce, roast meat, pumpkin seeds and pumpkin seeds oil. i combined all these things and was very satisfied, the result was almost as good as i remember it …<\/p>\n

you can have this salad also without the roast as a vegetarian variation or only with kaeferbohnen and red onions as a very basic version.<\/p>\n

for more ideas with beans look here: gaertnerblog “bohnenevent”<\/a>.<\/em><\/p>\n

for 4:<\/p>\n

100 g kaeferbohnen
\ncaraway
\ngarlic
\nbayleaf
\nsalt
\n1 red onion
\nroast (or leftovers from tafelspitz)
\n1 black radish
\n2 handful of lettuces (whatever is in season)
\nroasted pumpkin seeds
\n6 tbsp apple vinegar
\n1 tbsp olive oil
\n2 tbsp pumpkin seeds oil
\n50 ml cold broth
\nsalt and pepper<\/p>\n

water the beans for 24 h before cooking. they have to cook together with the caraway, garlic, bayleaf and some salt for about one hour until they are soft. you can prepare them in advance, because they should be cooled down.<\/p>\n

cut the roast in thin slices. wash the lettuce. peel the black radish and slice very thinly. peel the onion and thinly slice. roast the pumpkin seeds in a pan until they begin to crack. and finally combine the apple vinegar, olive oil, pumpkin seed oil, broth, salt and pepper to a creamy dressing.<\/p>\n

arrange beans, meet, onion, lettuce and radish. mix with the dressing and sprinkle some pumpkin seeds on top.<\/p>\n

enjoy and mohlzeit!<\/p>\n

*********************<\/p>\n

100 g k\u00e4ferbohnen
\nk\u00fcmmel
\nknoblauch
\nlorbeerblatt
\nsalz
\n1 rote zwiebel
\nbraten (oder reste vom tafelspitz)
\n1 schwarzer rettich
\n2 handvoll salat (was auch immer gerade saison hat)
\nger\u00f6stete k\u00fcrbiskerne
\n6 el apfelessig
\n1 el oliven\u00f6l
\n2 el k\u00fcrbiskern\u00f6l
\n50 ml abgek\u00fchlte br\u00fche
\nsalz und pfeffer<\/p>\n

die bohnen \u00fcber nacht vor dem kochen einweichen. und dann gemeinsam mit dem k\u00fcmmel, knoblauch, lorbeerblatt und salz etwa eine stunde kochen, bis die bohnen weich sind. die bohnen k\u00f6nnen auch vorbereitet werden, da sie f\u00fcr den salat abgek\u00fchlt sein sollen.<\/p>\n

den braten in ganz d\u00fcnne scheiben schneiden. salat waschen. den schwarzen rettich sch\u00e4len und ebenfalls in ganz d\u00fcnne scheiben schneiden. die zwiebel sch\u00e4len und in d\u00fcnne spalten schneiden. die k\u00fcrbiskerne in einer pfanne anr\u00f6sten bis sie beginnen zu knacken. und schlie\u00dflich den apfelessig, oliven\u00f6l, k\u00fcrbiskern\u00f6l, br\u00fche, salz und pfeffer zu einem cremigen dressing vermischen.<\/p>\n

bohnen, fleisch, rettich, salat und zwiebeln auf tellern arrangieren. mit dem dressing mischen und die ger\u00f6steten k\u00fcrbiskerne dar\u00fcber streuen.<\/p>\n

guten appetit und mohlzeit!<\/p>\n","protected":false},"excerpt":{"rendered":"

it was in tirol and not in styria when i had this salad for the very first time. but it doesn\u00b4t matter, it was the very best kaeferbohnen salad i can imagine and i ever had since that first time.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[7,13],"tags":[135,136,19],"class_list":["post-4322","post","type-post","status-publish","format-gallery","hentry","category-recipes","category-winter","tag-beans","tag-kaeferbohnen","tag-salad","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=\/wp\/v2\/posts\/4322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4322"}],"version-history":[{"count":21,"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=\/wp\/v2\/posts\/4322\/revisions"}],"predecessor-version":[{"id":4844,"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=\/wp\/v2\/posts\/4322\/revisions\/4844"}],"wp:attachment":[{"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4322"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/foodiesgarden.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}